CBD oil is a popular natural remedy used for many common ailments. CBD is short for cannabidiol, and it is one of over 100 cannabinoids found in the cannabis plant. CBD is non-psychoactive, meaning it does not produce the "high" associated with marijuana use. CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil such as coconut or hemp seed oil. CBD oil is thought to offer many of the benefits of medical marijuana without the psychoactive effects. CBD oil is available in a variety of forms, including tinctures, capsules, edibles, sprays, oils, and creams. CBD oil is generally considered safe and well-tolerated. However, it can cause side effects in some people, and it may interact with certain medications. CBD oil is not regulated by the FDA and therefore there are no official recommendations on how to use it. However, there are a few general tips to keep in mind when using CBD oil. First, start with a low dose and gradually increase the amount you take until you find the desired effect. Second, choose a high-quality CBD oil that has been lab-tested for purity and potency. Finally, make sure to speak with your healthcare provider before using CBD oil if you have any medical conditions or are taking any medications.